The Comprehensive Solution
01
Education
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Increase awareness in: Schools, Workplaces and general public through campaigns
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Daily check ins
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Understanding the need for time away to take care of mental ailments
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Offering means to improve health (i.e healthy food, gym access, napping pods)
02
Therapeutic intervention
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When diagnosed with a mental or physical condition, comprehensive therapeutic treatment for all aspects of health should be offered.
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Seeing medical professionals for all areas of health (I.e. if an individual diagnosed with cancer, they will see a psychologist).
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Healthcare professionals must listen to patients and work with those in other fields to create well-rounded plans
03
Coping mechaninsms
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Lead a healthier lifestyle and make improvements in overall health through
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sleeping habits​
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meditation and mindfullness
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nutrition and hydration
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exercise
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limited substance use
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